Category

Mental Health

Mental Health

How to Cope With Mental Health Issues in Grad School

If you’re counting down the days til graduation and crying into your university-branded hoodie every night, it might be time to try something new for your mental health. Keep reading to learn strategies to help you achieve that sweet schoolwork-life balance + (finally) figure out how to structure your time better.

Read more
Mental Health

You Don’t Need to Love Your Body To Find Body Peace

There’s a common misconception in the body positivity community that accepting – even loving – your body is the first step to overcoming insecurity and self-hatred. (It’s not.) But don’t worry, there’s still hope. Here’s how I learned to start treating my body like it was worth something – and start feeling like I was.

Read more
Close